Not every couple walks into therapy hoping to fix things. Some walk in, wondering if they even want to try. If you and your partner are stuck in that uncertain space between holding on and letting go, Discernment Counseling at Dr. Liz Hale offers a specialized, non-judgmental path forward. It is not marriage therapy. It is a focused, short-term process designed to help you gain clarity and confidence in deciding the future of your relationship.
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Discernment Counseling is a short-term, focused approach for couples where one partner is “leaning out” of the relationship while the other is “leaning in” hoping to save it. Unlike couples therapy, it is not about fixing the relationship right away. Instead, it helps individuals and couples assess the issues with professional guidance from a trained discernment counselor.
Each session is structured to allow both partners to speak freely, understand each other’s experiences, and evaluate their next steps without pressure. At Dr. Liz Hale, she facilitate these discussions with empathy, structure, and expertise to create space for real understanding.
Dr. Liz Hale is a LICENSED CLINICAL PSYCHOLOGIST with extensive experience in couples therapy and discernment work. Her deep understanding of relationship dynamics and emotionally-focused strategies allows couples to gain clarity without blame or shame. Here’s what sets her apart:
If you’ve searched for discernment counseling near you, look no further. She serve clients both locally in the Salt Lake City area and remotely, making clarity accessible wherever you are.
This process is ideal for couples who are:
Each session typically lasts 2 hours and includes both individual and joint discussions. You’ll explore:
Three possible paths: remain as is, separation/divorce, or commitment to a 6-month course of couples therapy
No matter the outcome, the process equips both individuals with deeper awareness and tools for healthy decision-making.
You will have a maximum of five counseling sessions. Your first session is 2 hours and the subsequent sessions are 90 minutes to 2 hours.
No, discernment counseling is not meant to fix the relationship but to help partners decide whether to pursue therapy or pursue separation and divorce.
Most couples complete 1 to 5 sessions. The goal is clarity, not ongoing therapy.
It can still be effective. The process respects each person’s perspective and promotes open, honest dialogue.
Absolutely. All sessions are conducted with strict confidentiality and professionalism.
Yes. She offer both in-person and virtual sessions to accommodate your needs.
If you’re standing at a marital crossroads, don’t navigate it alone. Schedule a consultation with Dr. Dr. Liz Hale today and take the first step toward clarity and confidence. Her structured discernment sessions are designed to help you understand your relationship and your options more clearly. Book Your Initial Consultation Now