+ Experience
Why Choose Dr. Liz Hale?
She is known for being clear, caring, and very good at helping couples make real progress. She uses methods based on research, especially the Gottman Method, which teaches couples how to solve problems, stop painful arguments, and build stronger relationships. She believes in pro-marriage therapy, which means she works to help couples stay together when it is healthy and possible.
Her style is simple and direct. She helps couples talk about problems instead of avoiding them. She teaches them how to listen better, how to express their feelings, and how to rebuild trust and closeness. Whether a couple is newly married, has been together for many years, or feels unsure about the future, Dr. Hale gives them tools that can make a big difference.
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Our Services
Build Stronger Foundations With Marriage and Premarital Counseling in Salt Lake City
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Marriage Therapy
As a marriage therapist, she works with couples at many different stages of their relationship. Some couples are just starting out and want help building a strong foundation. Others have been together a long time and feel stuck or hurt. Marriage therapy and counselling help partners notice unhealthy patterns, heal old wounds, and reconnect. Dr. Hale guides couples in understanding each other so they can feel closer and stronger together.
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Relationship counselling
Sometimes only one person in a relationship wants to come to therapy at first. This is completely okay. Dr. Hale offers individual therapy for relationship problems to help people understand their own feelings, habits, and reactions. When one person learns new skills, it can help the whole relationship. Often, this becomes the first step toward healing.
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Support for Couples
Dr. Hale’s office is located in the heart of Salt Lake City. She offers both in-person and online sessions so that couples can choose what works best for them. People from all over Utah reach out to her for relationship counselling, couples therapy, and couples counselling because she provides warm, personalized care. Her goal is to meet people where they are and help them move forward at a pace that feels comfortable.
Stronger Marriage Connection
It’s often said that marriage takes work. The Stronger Marriage Connection podcast wants to help because a happy marriage is worth the effort. USU Family Life Professor Dr. Dave Schramm and Clinical Psychologist Dr. Liz Hale talk with experts about the principles and practices that will enhance your commitment, compassion, and emotional connection.
More than ever before, marriages face obstacles, from the busyness of work and daily hassles to disagreements and digital distractions. It’s no wonder couples sometimes drift apart, growing resentful, lonely, and isolated.
The Utah Marriage Commission invites you to listen and discover new ways to strengthen and protect your marriage connection today!
View Our Podcast
FAQs
Frequently Asked Questions
What makes Dr. Liz Hale different from other therapists?
Dr. Hale uses research-based methods, especially the Gottman Method. She also has a strong background in media work, which helps her communicate clearly. Whether you need marriage counselling or counselling for relationship, she focuses on real results and clear progress.
Can I see Dr. Hale individually for relationship problems?
Yes. Many people come alone at first. Individual therapy can help you understand your feelings, reactions, and needs before working together as a couple.
Does Dr. Hale offer remote sessions?
Yes. Dr. Hale offers online therapy so people in and outside of Salt Lake City can receive support.
What is pro-marriage therapy?
Pro-marriage therapy focuses on helping couples stay together when it is healthy and possible. The goal is to create safety, understanding, and healing before considering separation.
How long does therapy last?
Every couple is different. Some couples need only a few sessions. Others need more time, depending on the problems they face and how fast they grow together.
Ready to Invest in Your Relationship?
Healthy relationships take effort, but no one has to do it alone. Dr. Hale is here to help couples learn skills that make their connection stronger and more rewarding. Couples who begin with marriage therapy, couples or relationship counselling often find new hope and understanding. You can call to set up your first appointment and take the next step toward a calmer and happier relationship.
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